A stretching class is a class or activity where people learn and practice different stretches to improve their muscle flexibility and range of motion.
Sentences with «stretching class»
Even without these resources anyone can host a simple stretching class, walking club, or circuit training for the entire group. (lucasjamespersonaltraining.com)
The lodge features a living room with fireplace, a workout gym where we offer morning stretch classes and an outdoor covered hot tub to soak your tired muscles after a vigorous day outdoors. (islandlakecatskiing.com)
The 52 - minute stretching classes consisted of 15 exercises that stretched all major muscle groups, but emphasized the trunk and legs. (health.com)